It’s difficult to sufficiently put this into words, but the positive vibes & support we’ve received so far from the public as an Australian veteran owned business is simply amazing. We have built our business on a platform where we were able to grow, and where possible, to pay it forward.
Growing a business and all that is cool, but what about...
Speaking of controversial subjects, we're not looking to make friends or enemies. You don’t have to agree and we're always open to discussion, but let's get one thing straight from the start. We're looking at this subject objectively and have absolutely nothing to gain with this article other than just an opportunity to jaw off for a bit. Our opinion is formed solely based on...
Want to improve something? It needs to become a habit.
Want to stop something? Break that habit.
You might've noticed we've got a few favourite mottos, one of those is: "Comfort is a slow death." Well this article is written so you know exactly what we mean by that.
Have you heard of epigenetics? Why not?
If I were to point out the significance of genetics on athletic performance, it would come as no surprise that genetics provide a strong correlation between athletic performance. But did you know our brain and environment can influence genetic expression and athletic performance as well? Read on if you want to know more about epigenetics...
We're picking one member each month for a free Strength & Conditioning Membership. You've got to be in it to win it.