Have you heard of epigenetics? Why not?
If I were to point out the significance of genetics on athletic performance, it would come as no surprise that genetics provide a strong correlation between athletic performance. But did you know our brain and environment can influence genetic expression and athletic performance as well? Read on if you want to know more about epigenetics...
Being able to tell yourself you’re not beaten is a big part of the game. The minute you say you’re beaten, you’re done.
After my deployment in Afghanistan...
My aim is to try to keep this one short because I can feel my blood pressure starting to rise thinking about it.
What you are about to read applies to...
I throw up in my mouth every time I hear someone use their age as a major contributing factor for their piss poor state of health and well being...