"Excellent Strength and Conditioning program that suits my profession as a Firefighter. It challenged me, but also continually encouraged me to work to completion."
"I started your program six weeks before my annual Bomb Tech re-qualification. Your workouts are legit and I found a renewed enthusiasm to go to the gym! Not only did I get some solid increases in my 1RM's but I turned up in good shape and knocked over the physical testing easily."
"This program was obviously targeted at Tactical Athletes (and they definitely hit the mark there), but they could also be used by the general population looking to push themselves. I loved the balanced approach with a good combination of Strength work and Energy system conditioning."
— Simon P.
"A mate and I recently finished the first program and we both experienced some serious gains on our Squat, Deadlift & Benchpress. Not only this, but the circuits and conditioning kicked us into serious shape! It was great to experience a tactical athlete style program and along with your customer support, you have secured us as customers for life!"
Our Free WOD Program will slowly be reeled in at the end of Week 10 - 7.0 - this doesn’t mean the program stops there, it just means the rest will be available on subscription.
For three reasons, every program we put out we have trialed ourselves and as such, are intimately aware of the workload and intensity. After careful consideration, we’ve re-assessed the...
There’s a little myth floating around about our brand, Skilled Athlete and we’d like to de-bunk the following. You do not need to be an athlete to carry our brand. You do not need to have an exceptional skill to wear our brand.
The reason we chose the name Skilled Athlete, was to inspire. If anything we have shared with you, stirred you to action, that was a victory for us. Whether we know about it or not.
In order to pursue your goals, you require dedication. But this is the hard part, before something becomes dedication, it requires inspiration. We are all human, and experience our highs and lows. Our dedication to pursuing our goals drags us through these lows, whatever they may be. This is what defines us, everyone will inevitably achieve one goal in their life - it is your dedication to excellence that will continue to set new...