"I'm with a US SOF unit and I first saw your PT Undershirt being worn by my Aussie counterpart in Syria. I've been wearing your kit ever since. Love it, it's bad-ass. Thanks from the USA. 🇺🇸"
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— Jason C.
Hosted by Special Forces Veteran Bram Connolly, the WarriorU podcast features special guests that will expand your thinking and knowledge surrounding topics ranging from human optimisation to entrepreneurialism, leadership and resilience.Listen Now
The consistent application of basic training principles is the little key. The heavy door is whatever your reason is for training the first place. Every locked door opens easily with the right key. You can hard-knock the bastard, breach your way through and get what you need. But in terms of longevity, that door is cactus.
Motivation for the motivated is a funny thing, because it isn’t about motivation at all. A tiny portion of society know exactly what they want, how to get it and what they have to do to achieve it.
They don’t need to be pushed or motivated, they need to be controlled.
We're picking one member each month for a free Strength & Conditioning Membership. You've got to be in it to win it.