30 Minutes or Less

Key Components:
  • Every session is 30 minutes or less
  • Styled like those Battalion PT sessions you miss
  • Perfect for home gyms - basic equipment only
  • Perfect for busy individuals
  • Save time in a busy lifestyle
  • High output in a time efficient manner
  • 8 Week duration

Assumptions of you:

  1. You have basic equipment or are prepared to purchase some of the items required such as Kettlebells, Barbells and basic weights.
  2. You know what you're doing and your ego doesn't put you in situations you shouldn't be.
  3. You are pro-active at addressing your deficits, skill or conditioning wise
*This program is designed for individuals seeking to increase their work capacity, stamina and strength and balance it with a busy lifestyle.

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