Faster, Stronger

$13.95

Key Components:

Build a bigger engine & brute strength
Even split focus between strength & endurance
5 to 6 days per week

Assumptions of you:

You can run, your application of technique is above average

You can swim, as above

You are pro-active at addressing your deficits, skill or conditioning wise

*This program is designed for individuals seeking to increase their work capacity, stamina and strength. This is the foundational work in strength & conditioning that MMA athletes, military professionals and functional all-rounders use to be a better performer in their chosen field.