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Strength and Conditioning

We're still working out the details, wait out.

If you're on the Sunshine Coast, QLD - you're in luck. Email us your contact details and register your interest to be the first to find out.

 

What's in it?

Tac circuits, military workouts and real world functional work. All the good stuff you'd expect from us.

 

Had injuries?

We've had a few too. Whilst we can't give you rehab advice, we can help you train around the kind of wear and tear that is expected after carrying your the equivalent of your own weight on your back, or bouncing off the odd rock in your lifetime.