HOW DOES IT WORK?
You sign up, tell your coach what you want and the following happens:
WHO'S IT FOR?
What to expect:
You will be tested both physically and mentally. You will be pushed out of your comfort zone and it’s up to you to push back. This is the environment that we thrive in. We don’t accept the bare minimum from any team member. We're going to instil our principles through discipline.
Where we differ lies in our ability to create a program that will hurt but create progressive results. A periodised structured program is your best weapon to combat injury – learning to listen to your body. We won’t tear you a new one without adequately recovering that part of your body before doing it again. This is where we’re different, we want you to finish and we want your body to adapt to the change. It’s how you achieve continual results - trust the process.
What is included in the my subscription?