Who is this program for?
Tactical Athletes: Military & Police, First Responders, Fire Fighters, Combat Sports Athletes & (Team) Sports Athletes looking to push their boundaries.
- Build Strength & Stamina through specific functional training
- 5 days per week
- 20 Weeks in Program
- Rest, Recovery & Periodisation
- Tangible results for real world applications
- Accountability & Direct Access to Coaches and Support
- Access the programming on your Mobile or Laptop
You will need access to a gym plus various other equipment including a pack, weighted vest, military style belt webbing, torsion/weighted bar and various other items, but above all the ability to improvise and think outside the box to achieve the sessions.