We see time and time again that E-Books and online programs are here to make it easy for you. Clearly these muppets haven't got a clue, offence intended. If you think maintaining or achieving a good physical condition is something easy. Well, you can always re-visit those clowns selling you the easy option. We're not going to dress something up to make it look appealing to you, we're going to give it to you straight. Because let's be real, diamonds are created under pressure. A lack of pressure doesn't create anything.
Our Cure Program is designed to build a base level of speed, power and strength & conditioning. But what does that mean? It means you’ll be functional, it means you’ll be more capable than when you started. This program is designed to TEST some elements of fitness and strength while focusing on teaching you how to maintain a structured workout regime.
Fitness is a lifestyle not a loan. Compare it to a savings account you make daily, weekly and monthly contributions to. As cliche as it sounds, we want you to become the machine, we want you to begin the best lifestyle possible. You've got to start somewhere, where else would you rather start?
Our methodology is quite simple, use this program and the exercise to heal yourself from the struggles of daily life. There is absolutely no substitute to fixing a bad day, but physical exertion. Once you experience this fully, you'll completely understand this.
Each day we’ll give you your daily workout. It might consist of strength and cardio or purely a conditioning session. You will need access to a gym and/or fitness equipment. As this is a digital portal, we endeavour to provide you with as much clarity, information and detail as possible. If it still remains unclear - technique, lingo and other fitness jargon can be googled. Failing this, you can always post on the forum and our coaches will help you.
If you choose to proceed, you do so of your own free will, and therefore we accept no liability for you.
In closing, all workouts have been completely tried and tested by our coaches, which is a very different to most approaches when it comes to programming.